How To Stop Overthinking Forever
Auteur: Rithvik Singh
Nombre de pages: 184 pages
ISBN: 9367907184, 9789367907184
Edition: Penguin Random House India Private Limited
Date de publication: Penguin Random House India Private Limited
Description: A HIGHLY REQUESTED SELF-HELP GUIDE BY THE AWARD-WINNING, NATIONAL BESTSELLING AUTHOR OF ‘I DON’T LOVE YOU ANYMORE’This is the beginning of a new chapter in your life. This book was meant to find you. I’m proud of you for choosing peace. I know you overthink a lot. I know you feel everything too deeply. But I also know that there’s immense strength in you. You’re strong enough to deal with all the challenges life throws your way. You’ve been through so much in the past but you’re still here—moving forward bravely with a smile on your face.I’m proud of you for being so brave.This book will help you prioritise what’s important and let go of what’s harmful to your well-being.Read this book if you want to:1. Start trusting your potential and improve your self-esteem2. Feel better about yourself3. Let go of toxic thoughts and people4. Get out of the loop of overthinking forever5. Learn how to be kind to yourself6. Be patient with your journey7. Identify toxic friends and learn how to deal with toxic relatives8. Understand yourself better and build a stronger relationship with yourself9. Understand what self-love truly means10. Become more emotionally intelligentAbove all, this book will simplify your life and show you how to achieve freedom from overthinking.